Do you find that you get hungry before lunch and again during the last hours of your work day? Me too. It doesn’t matter where you work you should keep some healthy snacks available to help you get through those hungry moments. I always think about something that is sweet, like a candy bar or… Read More Do You Have Healthy Snacks In Your Desk?
Living with Sickle Cell What is Sickle Cell? Sickle cell disease is an inherited life-threatening blood disorder that affects the red blood cells. These sickled cells carry less oxygen to parts of the body and when these misshaped cells are clumped together causes pain crisis. It affects African Americans, Hispanics, and many more ethnic groups. Sickle cell disease… Read More Sickle Cell Month
Do you love a good apple? Do you have a favorite type? The green Granny Smith apples are my favorite. Apples are a great snack for on the go. You can cut them up, eat them whole or put in your smoothie. If you are like me, looking for a snack that has a good… Read More An Apple Will Keep The Doctor Away