Spiritual Hygiene

Christina Gobert, Contributing Writer When we think of practicing good hygiene, we often think of physical practices such as bathing, brushing our teeth and using deodorant. What if I told you there is another form of hygiene that many of us do not think about when it comes to taking care of ourselves. Spiritual Hygiene can be defined as the act of tending to the … Continue reading Spiritual Hygiene

Herbal Protection From Our Elders

Christina Gobert, Contributing Writer As I write this, it is apparent that Fall is upon us. I have already noticed the leaves on my Crepe Myrtle shedding and changing to that beautiful Autumn color we all adore. As an Herbalist, when this time of year comes I immediately start thinking about what I can prepare to support me and my families’ immune system. The staple … Continue reading Herbal Protection From Our Elders