Tag: Healing and Wellness

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June-July Issue

She Speaks Wellness: Using Technology without Losing Yourself

Minister Sonya Hosey, Contributing Writer “Technology can connect us—but it should never disconnect us from ourselves.“ In this month’s She Speaks Wellness, Minister Sonya Hosey discusses the importance of protecting our emotional health while navigating today’s ever-changing digital world. From AI to social media, technology continues to shape how we work, communicate, and care for ourselves. But true wellness means learning to use these tools … Continue reading She Speaks Wellness: Using Technology without Losing Yourself

Unknown's avatarDamita M-SLeave a comment
Sticky post
June-July Issue

SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

By Minister Sonya Hosey I often tell women: You are like an onion. Life adds layers—trauma, heartbreak, anxiety, burnout, church hurt, survival mode. We carry so much in our minds, bodies, and souls. But healing doesn’t happen all at once. God peels us back gently—layer by layer. Some layers come off easily. Others bring tears. But with each one removed, God doesn’t just expose—He restores. … Continue reading SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

Unknown's avatarDamita M-SLeave a comment