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SHE SPEAKS WELLNESS: CAN WE TALK 4REAL?

By Minister Sonya Hosey “Mental health needs more sunlight, candor, andunashamed conversation.”– Glenn Close I am unashamed to saythat I dealt with threedeaths, all within a yearand a half – my sisterand two nieces. At onepoint, I thought after onedeath, I could breatheagain; two more tookmy breath away. I recently went to asalon, and the Nail Techand I began chit-chatting. Curious, I asked how Asianculture … Continue reading SHE SPEAKS WELLNESS: CAN WE TALK 4REAL?

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BUILDING UP!

When kindness is a way of life, we don’task ourselves, “what’s in it for me?” Wechoose to be kind not because of anypersonal gain, but because it aligns with ourvalues and principles. Serving others helps us toshift our focus away from our own concerns andcircumstances. Kindness possesses the ability togenerate long-lasting joy within us and those wetouch. Additionally, being kind has the potentialto bring happiness … Continue reading BUILDING UP!

BUILDING UP, NOT TEARING DOWN

by Jacquie Johnson, founder of Jacquie ooh Black men have been beaten down since the beginning, subjected to mental and physical torture during slavery and now at the hands of their jobs, the media, and even the police. This constant beating is literally exhausting.  Throughout history, black women have always been a source of stability and support for our men. We are mothers, wives, grandmothers, … Continue reading BUILDING UP, NOT TEARING DOWN

More Than A Culture

by Jacquie Johnson, founder of Jacquie ooh The importance of Black people and our communities cannot be underestimated, due to our numerous contributions to our current society; from beauty to entertainment, to business, to leadership, and even politics. We can see Black excellence all around us. We do believe that all communities can learn from each other, however, the strength and generational bond that is … Continue reading More Than A Culture

January Issue: Renewal, Rejuvenation is More Than Just Going to a Spa

by Jacquie Johnson, founder of Jacquie ooh As I have been thinking about what to write for this month’s issue, I began to think about the topic of relationships.  How do relationships fit with the theme of renewal and rejuvenation? I started thinking about the topic more, and I realized that renewal and rejuvenation are necessary components of establishing, maintaining, and ending relationships. If we … Continue reading January Issue: Renewal, Rejuvenation is More Than Just Going to a Spa