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Christina “Satya” G.-Contributing Writer Has life ever become so stressful that you feel you need a break in order to recalibrate? As an empath I often feel that way as my sensory awareness is more finely tuned than others. As a result, I often find myself needing to retreat fully from engaging in all senses in order to feel whole again. At the beginning of … Continue reading Sacred Silence
Christina Gobert, Contributing Writer Have you been struggling to keep up with a routine that prevents burnout, exhaustion and prioritizes time for yourself? Often our attempts at balance can be superficial, as we often only focus on the physical. This misses the mark, as we are multi-layered beings and require constant attention to and support of all layers of ourselves for true wholeness. From a … Continue reading Soul Care for the Multidimensional Being
Christina Gobert, Contributing Writer When we think of practicing good hygiene, we often think of physical practices such as bathing, brushing our teeth and using deodorant. What if I told you there is another form of hygiene that many of us do not think about when it comes to taking care of ourselves. Spiritual Hygiene can be defined as the act of tending to the … Continue reading Spiritual Hygiene
Jacquie Johnson, Contributing Writer Correction Note: This piece was written by Jacquie Johnson. We apologize for the mistake. How are you continuing your black history month celebration? Continue reading Celebrating Black History
Aubrie Edmond, Contributing Writer Last weekend my boyfriend and I decided to abandon civilization and drive up into the mountains for a few days. We drove six hours from the bay to northern California down windy roads that pushed the limits of my boyfriend’s Mazda. My boyfriend and I travel together often, but we rarely go on drives like this. This is the longest drive … Continue reading Finding Her Way: Miranda, CA
