Minister Sonya Hosey, Contributing Writer “Technology can connect us—but it should never disconnect us from ourselves.“ In this month’s She Speaks Wellness, Minister Sonya Hosey discusses the importance of protecting our emotional health while navigating today’s ever-changing digital world. From AI to social media, technology continues to shape how we work, communicate, and care for ourselves. But true wellness means learning to use these tools … Continue reading She Speaks Wellness: Using Technology without Losing Yourself