Drink: Peppermint Tea

Courtesy of FeastandFarm.com Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint tea also has antibacterial properties. Boil 2 cups of water. Add 15 to 20 fresh mint leaves. I like to … Continue reading Drink: Peppermint Tea