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Mental Holistic Mental Health Support

Christina Gobert, Contributing Writer Happy Mental Health Awareness Month! As a Holistic Therapist, Herbalist, and Ayurveda and Meditation Teacher, I am all too aware the toll mental unwellness can take on one’s life. There are many ways we can stay in balance and ensure we have enough mental fortitude to face life’s challenges. We are all aware of how supportive going to therapy, meeting with … Continue reading Mental Holistic Mental Health Support

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A Tribute to Achievements, Love and Community

This issue is a tribute to our graduates, our mothers and our community. May is an exciting time for our young people who are heading to a new grade or preparing to enter adulthood to find their way. We also celebrate our black community who is resilient and fighting to continue being visible and counted in our society today. We hope you take time to … Continue reading A Tribute to Achievements, Love and Community

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Soul Care for the Multidimensional Being

Christina Gobert, Contributing Writer Have you been struggling to keep up with a routine that prevents burnout, exhaustion and prioritizes time for yourself? Often our attempts at balance can be superficial, as we often only focus on the physical. This misses the mark, as we are multi-layered beings and require constant attention to and support of all layers of ourselves for true wholeness.  From a … Continue reading Soul Care for the Multidimensional Being

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April Issue: My Spirit is Rooted!!

This issue is about healing and welcoming a new spirit of being rooted in who you are, a new season and building your foundation of self love with your mind, body and spirit. Our Everyday Hero Feature for April is My Spirit is Rooted-The Rooted Experience. Meet Simone Barnes and Veronica Robertson. You don’t want to miss their story. #myspiritisrooted #healing #berooted #sacredworship #awayofbeing #ujimamagazine … Continue reading April Issue: My Spirit is Rooted!!