She Speaks Wellness: Everyone experiences stress. You’re not by yourself!

Minister Sonya Hosey, Contributor Writer  Have you heard the saying, “You are too blessed to be stressed?” You are never alone when experiencing stress; we can tackle any challenge together. Remember, every journey is shared, and the resilience to overcome any hurdles you encounter lies within you. Sometimes, we may feel let down by our current circumstances due to life changes or family challenges that … Continue reading She Speaks Wellness: Everyone experiences stress. You’re not by yourself!

Celebrating Women’s History Month: Honoring Contributions and Empowering the Future

Jacqueline Johnson Women’s History Month, celebrated every March, is a time to recognize the vital contributions of women throughout history. This month-long observance highlights the achievements of women in various fields, from politics and science to art and social justice, often spotlighting those whose accomplishments may have been overlooked or underappreciated. The celebration of Women’s History Month began in 1981 as a week-long event, but … Continue reading Celebrating Women’s History Month: Honoring Contributions and Empowering the Future

March 10-National Day of Rest for Black Women

On today, March 10, 2025, we will commemorate the day of Harriet Tubman’s passing as the ultimate day of rest for Black women. We will reclaim our right to rest from our daily labor, from our work on behalf of others and sow into ourselves. Today is a reminder to pause, reflect, and renew. Take a moment to check in with yourself—what’s working? What needs … Continue reading March 10-National Day of Rest for Black Women