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Finding Her Way: The Perfect Home

Aubrie Edmond, Contributing Writers Ujima is praying for all the students at Howard University. We hope everyone is safe and well after the shooting reported at the campus last week. Stay safe. I recently moved into my first studio apartment. While Iโ€™ve been living away from home since I was 18, there have always been roommates or housemates or people around. My apartment in California … Continue reading Finding Her Way: The Perfect Home

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The Power of Testimony: Why Women Must Speak Their Truth

Minister Sonya Hosey, Contributing Writer โ€œWhen women speak, silence breaks and legacy is born.โ€ Faith and mental health unite when we dare to share our stories. Every woman carries a story โ€” not just for herself, but for the daughters, sisters, and young women who are coming behind her. When we share our journeys, we hand the next generation keys of wisdom, courage, and faith … Continue reading The Power of Testimony: Why Women Must Speak Their Truth

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Seasonal Wellness: Embracing Health Through Every Season

By Jacqueline โ€œOohโ€ Johnson Wellness is not a one-size-fits-all journey it changes with the seasons. Each season brings its own rhythm, challenges, and opportunities for renewal. By aligning our self-care practices with the natural cycles of the year, we can create a healthier, more balanced lifestyle. Spring is a season of renewal and growth. After the heaviness of winter, itโ€™s the perfect time to refresh … Continue reading Seasonal Wellness: Embracing Health Through Every Season

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Embracing Fall

Christina โ€œSatyaโ€ G, Contributing Writer When we think of Fall, many of us think of all the yummy pumpkin-spiced themed food and drinks, and of course Halloween. When we think in terms of what is happening in the natural world around us, Fall signals the start of the Fall Equinox, a portal to a new season of being. This yearโ€™s Fall Equinox began on 9/22/25. … Continue reading Embracing Fall