Before We Go…

Damita Miller-Shanklin Breast Cancer can affect each of us at one time or another. In speaking, with women who are survivors, after the shock of the diagnosis, the journey of survival begins. Decisions have to be made based on the women’s specific type of breast cancer. Everyone has a different experience. The journey is hard for families, friends and the women who are going through … Continue reading Before We Go…

The Story of the African American Breast Cancer Alliance

Damita Miller-Shanklin I had the opportunity to speak with Reona Berry. She is a Breast Cancer Survivor,Co-Founder, President/CEO of the African American Breast Cancer Alliance.  The AABCA has been “committed to sharing crucial, life-affirming information, and promoting the benefits of early detection and treatment.”  The African American Breast Cancer Alliance is located in Minneapolis, MN but the information shared is a global message for all … Continue reading The Story of the African American Breast Cancer Alliance

Breast Cancer Awareness: The Urgent Need for Early Detection in Black Women

Damita Miller-Shanklin, Ujima Writer As we observe Breast Cancer Awareness Month, it’s essential to highlight the disparities Black women face when it comes to this disease. Although Black women are diagnosed with breast cancer at a slightly lower rate than white women, they are 40% more likely to die from it. This clear contrast is a call to action for increased awareness and education within … Continue reading Breast Cancer Awareness: The Urgent Need for Early Detection in Black Women

Unwind and Heal with ‘ooh girl yes! Self Care Coloring Book and Things!’

Jacqueline Johnson In today’s fast-paced world, finding time for yourself is essential for maintaining mental, emotional, and physical well-being. Our new ‘ooh girl yes! Self Care Coloring Book and Things’ is designed to offer women a unique and creative outlet for unwinding, reflecting, and prioritizing self-care.  Self-care is more than a trendy buzzword; it’s a vital practice for recharging and protecting your mental health. When … Continue reading Unwind and Heal with ‘ooh girl yes! Self Care Coloring Book and Things!’

Herbal Protection From Our Elders

Christina Gobert, Contributing Writer As I write this, it is apparent that Fall is upon us. I have already noticed the leaves on my Crepe Myrtle shedding and changing to that beautiful Autumn color we all adore. As an Herbalist, when this time of year comes I immediately start thinking about what I can prepare to support me and my families’ immune system. The staple … Continue reading Herbal Protection From Our Elders