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SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

Minister Sonya Hosey Our emotionalwellness is testedevery day. As youlook around, there are timeswhen life can be difficult.We must quickly recognizehow these experiences canimpact us positively ornegatively. It is time that we look at ourwellness holistically. TheSAMSHA defines wellness in eight dimensions:emotional, spiritual, intellectual, physical,environmental, financial, occupational, and social. Ihave encountered women who have hadchallenges with more than half of these areas. Forexample, we may … Continue reading SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

She Speaks Wellness

By Minister Sonya Hosey There is continuing to be an exchange of views about faith, the black community, and mental well being. Some in the faith community ask why we only talk about African Americans when the church should focus on all people? I agree. We are all citizens of the Kingdom of God, and believe in God the Father, Jesus Christ as the Son … Continue reading She Speaks Wellness

Mental Health Is Not A Joke

January Issue Damita Miller-Shanklin Our mental health is something we need to all take seriously. My own journey with mental health at times has been a struggle. The recent death of DJ Stephen tWitch Boss last week really bothered me. I had no connection but the outcome of his life based on alleged mental health issues, I realized there are many of us in pain.  … Continue reading Mental Health Is Not A Joke

She Speaks Wellness: Mental Health and the Church

From the May Issue May is Mental Health Awareness Month, and this is a clarion call to the church. As the church doors open, they are not well-prepared to address the emotional wounds. People are returning with job loss, grief, fear, depression, and physical conditions not recognizing the seriousness and remaining silent. Do we hear the modern-day voices of Elijah, Job, and Jeremiah who suffered … Continue reading She Speaks Wellness: Mental Health and the Church

Mental Health Awareness

By Damita Miller-Shanklin Source: Warning Signs of Suicide – SAVE There have been several high-profile suicides on our newsfeed lately. It seems alarming that these individuals found taking their life was their answer to all the reasons they made that final decision.  Communities around the nation have preventative care through talk therapy, medication, but make sure the person calls someone for help. For any assistance, … Continue reading Mental Health Awareness