Written by: Damita Miller-Shanklin August brings with it more than just the warmth of summer sunshine, it is also National Wellness Month. It means more than going to the gym or eating healthy; but to look at our well-being. Her are five things to know about National Wellness Month. What will you do to take care of yourself this month? National Wellness Month tells us … Continue reading National Wellness Month: Nurturing a Holistic Approach to Well-Being