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Mary’s June-July Tips and Ideas

Mary Linnen, Editor Are you out and about swimming and being in the sun? Make sure you take a look at Mary’s Tips and Ideas as a reminder to remember to be safe in the sun and in the pool. If you have any safety tips, please share them. #marystipsandideas #vacations #sunsafety #poolsafety #blackcommunitymagazine #everydayheroes #sunflowertribe Continue reading Mary’s June-July Tips and Ideas

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Bring It In The House: Celebrating 5 Years 🎉

Celebrations are precious milestones. It can be your marriage, work, or your business anniversary. Summertime is when people celebrate family reunions, vacations and more. But there is one celebration you should definitely know about… You know Milli Mills from our June-July Everyday Hero Spotlight. She is inviting Austin to her 5th Year Celebration of her Bring It In The House Podcast Show.  How did you … Continue reading Bring It In The House: Celebrating 5 Years 🎉

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SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

By Minister Sonya Hosey I often tell women: You are like an onion. Life adds layers—trauma, heartbreak, anxiety, burnout, church hurt, survival mode. We carry so much in our minds, bodies, and souls. But healing doesn’t happen all at once. God peels us back gently—layer by layer. Some layers come off easily. Others bring tears. But with each one removed, God doesn’t just expose—He restores. … Continue reading SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

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Ujima June Sunflower Tribe Newsletter:

From The Editor We are cruising into the summer. It has arrived. I have been on vacation (that went too fast) with my family. We had a beautiful time. It gave me time to sit, relax and enjoy the ocean. I missed my mama đź’” It gave me some alone time. With all the grief, I have to say Ujima has kept me going and … Continue reading Ujima June Sunflower Tribe Newsletter:

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Ujima’s May Newsletter

From Damita, Editor Hey Sunflower Tribe 🌻Welcome to May. The heat has came in early. The month has been going well Ujima as I continue to heal from a hard April. I do hope you are doing well. I know you are all busy with graduations, honoring our mothers đź’” and being a part of our Black Community. I wanted to share a few things with … Continue reading Ujima’s May Newsletter