by Jacqueline Johnson In the age of curated social media feeds and seemingly perfect parenting blogs, the pressure to have it all together as a mom can feel overwhelming. The reality, however, is far from the picture-perfect images often portrayed online. Many mothers find themselves navigating a delicate balancing act, striving to meet the demands of motherhood while also practicing self-care and maintaining a sense … Continue reading Imperfect Moments
Christina Gobert, Contributing Writer As mentioned in the April issue, I have been following the teachings of Dr. Sebi for the past 4 years in order to live a healthier lifestyle. I have eaten about 90% of my diet exclusively from the food list (see link below). As a result, I have noticed the following changes: If you would like to experience more vitality and … Continue reading How Eating from Dr. Sebi’s Food List Changed My Life
Aubrie Edmond, Contributing Writer This weekend I flew home from California for the first time since I’ve lived there. I had one layover in LAX, and of course I was three hours early to my flight out of SMF. There’s something about airports that I love. Maybe it’s the people watching, or maybe it’s the unique melange of chaos and novelty, the rare feeling of … Continue reading Finding Her Way: Thoroughfares
By Minister Sonya Hosey, Contributing Writer Women often seek a safe space where they can reveal their true selves without any fear of judgment. Without it, they tend to hide flaws, failures, anxiety, and stress and question their worth. By engaging in self-reflection, by reflecting on thoughts and feelings and noticing the recurring patterns or suppressed emotions, women can understand their “shadows, ” a term … Continue reading She Speaks Wellness: Discovering Your True Self in Shadows
by Jacqueline Johnson, Contributing Writer April is Black Women’s History Month. Black Women’s History Month holds profound significance in recognizing the invaluable contributions and resilience of Black women throughout history. It provides a platform to honor the often-overlooked achievements and struggles of Black women who have played pivotal roles in shaping societies worldwide. This month serves as a reminder of the intersectional struggles faced by … Continue reading Honoring Black Women’s History Month: Celebrating Empowerment
UJIMA MAGAZINE 