Sticky post
Mary Linnen, Editor Are you out and about swimming and being in the sun? Make sure you take a look at Mary’s Tips and Ideas as a reminder to remember to be safe in the sun and in the pool. If you have any safety tips, please share them. #marystipsandideas #vacations #sunsafety #poolsafety #blackcommunitymagazine #everydayheroes #sunflowertribe Continue reading Mary’s June-July Tips and Ideas
Sticky post
Aubrie Edmond, Contributing Writer When I first read this reflection from one of our contributing writers, I thought about my college graduation. She captures something many of us know deeply—that mix of pride and fear when we step into something new. Her words remind me how often we celebrate the finish line without acknowledging the quiet courage it took just to keep going. As Black … Continue reading Finding Her Way: Graduating the Unknown
Sticky post
By Minister Sonya Hosey I often tell women: You are like an onion. Life adds layers—trauma, heartbreak, anxiety, burnout, church hurt, survival mode. We carry so much in our minds, bodies, and souls. But healing doesn’t happen all at once. God peels us back gently—layer by layer. Some layers come off easily. Others bring tears. But with each one removed, God doesn’t just expose—He restores. … Continue reading SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her
Sticky post
From The Editor We are cruising into the summer. It has arrived. I have been on vacation (that went too fast) with my family. We had a beautiful time. It gave me time to sit, relax and enjoy the ocean. I missed my mama 💔 It gave me some alone time. With all the grief, I have to say Ujima has kept me going and … Continue reading Ujima June Sunflower Tribe Newsletter:
Sticky post
By Jacqueline Johnson, Contributing Writer Ooh girl, yes! Let’s take a moment to give fine arts the standing ovation they deserve. We’re talking about music, dance, painting, theater, poetry—yes, ALL the things that make our souls do a little happy dance. The fine arts aren’t just for the elite or “super creative” folks. They’re for everybody, and trust me when I say, they are essential … Continue reading Why Fine Arts Matter: Your Soul’s Favorite Self-Care
UJIMA MAGAZINE 