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Bring It In The House: Celebrating 5 Years 🎉

Celebrations are precious milestones. It can be your marriage, work, or your business anniversary. Summertime is when people celebrate family reunions, vacations and more. But there is one celebration you should definitely know about… You know Milli Mills from our June-July Everyday Hero Spotlight. She is inviting Austin to her 5th Year Celebration of her Bring It In The House Podcast Show.  How did you … Continue reading Bring It In The House: Celebrating 5 Years 🎉

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SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

By Minister Sonya Hosey I often tell women: You are like an onion. Life adds layers—trauma, heartbreak, anxiety, burnout, church hurt, survival mode. We carry so much in our minds, bodies, and souls. But healing doesn’t happen all at once. God peels us back gently—layer by layer. Some layers come off easily. Others bring tears. But with each one removed, God doesn’t just expose—He restores. … Continue reading SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

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Ujima June Sunflower Tribe Newsletter:

From The Editor We are cruising into the summer. It has arrived. I have been on vacation (that went too fast) with my family. We had a beautiful time. It gave me time to sit, relax and enjoy the ocean. I missed my mama đź’” It gave me some alone time. With all the grief, I have to say Ujima has kept me going and … Continue reading Ujima June Sunflower Tribe Newsletter:

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Why Fine Arts Matter: Your Soul’s Favorite Self-Care 

By Jacqueline Johnson, Contributing Writer Ooh girl, yes! Let’s take a moment to give fine arts the standing ovation they deserve. We’re talking about music, dance, painting, theater, poetry—yes, ALL the things that make our souls do a little happy dance. The fine arts aren’t just for the elite or “super creative” folks. They’re for everybody, and trust me when I say, they are essential … Continue reading Why Fine Arts Matter: Your Soul’s Favorite Self-Care 

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Gratitude For Water

Christina Gobert, Contributing Writer We are in the full swing of summer, which means staying hydrated is at the top of most people’s minds. Of course one of the best ways to stay hydrated is by replenishing our physical body with water and high water-content fruits. It is said we are unable to survive more than three days without it. And yet, we often take … Continue reading Gratitude For Water