Sticky post

Seasonal Wellness: Embracing Health Through Every Season

By Jacqueline “Ooh” Johnson Wellness is not a one-size-fits-all journey it changes with the seasons. Each season brings its own rhythm, challenges, and opportunities for renewal. By aligning our self-care practices with the natural cycles of the year, we can create a healthier, more balanced lifestyle. Spring is a season of renewal and growth. After the heaviness of winter, it’s the perfect time to refresh … Continue reading Seasonal Wellness: Embracing Health Through Every Season

Sticky post

Ujima Magazine Celebrates 17 Years of Empowering the Community

by Jacqueline A. Johnson Jacquie has been a long time contributing writer for a while now. I can’t remember exactly when she started writing for us. She reached out to me and wanted to contribute her stories and the rest is history. We thank you Jacquie for being a part of Ujima and we are looking for more stories in the coming years. For 17 … Continue reading Ujima Magazine Celebrates 17 Years of Empowering the Community

Sticky post

Why Fine Arts Matter: Your Soul’s Favorite Self-Care 

By Jacqueline Johnson, Contributing Writer Ooh girl, yes! Let’s take a moment to give fine arts the standing ovation they deserve. We’re talking about music, dance, painting, theater, poetry—yes, ALL the things that make our souls do a little happy dance. The fine arts aren’t just for the elite or “super creative” folks. They’re for everybody, and trust me when I say, they are essential … Continue reading Why Fine Arts Matter: Your Soul’s Favorite Self-Care 

Celebrating Women’s History Month: Honoring Contributions and Empowering the Future

Jacqueline Johnson Women’s History Month, celebrated every March, is a time to recognize the vital contributions of women throughout history. This month-long observance highlights the achievements of women in various fields, from politics and science to art and social justice, often spotlighting those whose accomplishments may have been overlooked or underappreciated. The celebration of Women’s History Month began in 1981 as a week-long event, but … Continue reading Celebrating Women’s History Month: Honoring Contributions and Empowering the Future