Tag: Mental Health Awareness

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May Issue

Mental Holistic Mental Health Support

Christina Gobert, Contributing Writer Happy Mental Health Awareness Month! As a Holistic Therapist, Herbalist, and Ayurveda and Meditation Teacher, I am all too aware the toll mental unwellness can take on one’s life. There are many ways we can stay in balance and ensure we have enough mental fortitude to face life’s challenges. We are all aware of how supportive going to therapy, meeting with … Continue reading Mental Holistic Mental Health Support

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Health and Wellness, May Issue

Are You Looking for A Therapist?

Damita Miller-Shanklin, Community Editor You most likely have heard the conversation about the difficulty our black community has in finding black therapist. Some may say this can be a barrier to seeking help when needed.  May is Mental Health Awareness Month. We are looking at different areas of the topic. We are sharing resources that may help in finding a therapist. You can share with … Continue reading Are You Looking for A Therapist?

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May Issue, Viewpoint

Viewpoint

Damita Miller-Shanklin, Editor-in-Chief May is a month of new beginnings with graduations, entering into adulthood, going to college and making life decisions for the future. But even with the excitement and life changes, many people can struggle with sadness, anxiety, loneliness and more. May is Mental Health Awareness Month.This is important because many people in our community manage their mental health in silence. However, there … Continue reading Viewpoint

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