Christina Gobert, Contributing Writer By the time you are reading this, we will be in the full swing of the Fall season. Daylight is decreasing, the days are getting shorter and the air is getting crisper. With these changes in our environment, we also naturally experience changes within us since we are inextricably connected to nature.  In Ayurveda we talk about the doshas which are … Continue reading Staying Grounded during the Fall Season