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August is all about joy and happiness. Before the summer ends, we wanted this issue to be a lighter tone and just sit and relax and feel good. We hope you enjoy this issue and sit back, relax and enjoy the sunshine. Continue reading Ujima August Issue: Finding Joy. Celebrating the Everyday Moments That Bring Us Together
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Minister Sonya Hosey, Contributing Writer “Technology can connect us—but it should never disconnect us from ourselves.“ In this month’s She Speaks Wellness, Minister Sonya Hosey discusses the importance of protecting our emotional health while navigating today’s ever-changing digital world. From AI to social media, technology continues to shape how we work, communicate, and care for ourselves. But true wellness means learning to use these tools … Continue reading She Speaks Wellness: Using Technology without Losing Yourself
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June-July 2026 | Sunflower Tribe Newsletter Welcome from the Damita Hello Friends, Technology is woven into nearly every part of our lives. It shapes how we work, learn, communicate, care for our health, and stay connected to our communities. Yet technology is about more than devices and screens—it is about people. In this June-July issue of Ujima Magazine, we explore the impact technology is having … Continue reading Newsletter: June-July Sunflower Tribe
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Hello Sunflower Tribe, This month we’re highlighting beauty and wellness in our community and the people who remind us that caring for ourselves is also a form of strength. Featured Story Jacquie Ooh, The Glow Within This month, Ujima explores beauty and wellness from the inside out—reminding us that true beauty isn’t just what we see, but what we feel, think, and carry within. Through … Continue reading Newsletter: April Sunflower Tribe
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Overthinking, Perfection and Procrastination Continue reading January Issue: When Thinking Too Much Costs Us Movement
