Christina Gobert, Contributing Writer

We are in the full swing of summer, which means staying hydrated is at the top of most people’s minds. Of course one of the best ways to stay hydrated is by replenishing our physical body with water and high water-content fruits. It is said we are unable to survive more than three days without it. And yet, we often take its presence for granted. 

Water holds infinite intelligence, consciousness, and life force energy. Water is said to be able to respond to words and emotions. This idea was brought to fruition by Japanese author, Masaru Emoto who famously studied the molecular structure of water and how sounds, words, and pictures exposed to water create a “complete geometric crystal”.  The crystal is in perfect alignment with other forms present in nature (flowers, spiderwebs, etc). When the water was exposed to negative words or music, it appeared polluted and without form.

Since we are 70% water, imagine the effect saying positive things, listening to positive music and overall exposure to life-affirming energy can have on us.

While we are out finding ways to cool us from the summer heat, we can also utilize this precious mineral to support us in a number of other ways:

• Brew an herbal infusion using spring water
• Take a spiritual bath
• Make Florida water (water used by our ancestors for cleansing purposes)
• Place a bowl of water on your altar to represent and pay respect to it as one of the five elements
• Take a swim in a natural spring
• Tape positive words or a prayer on a glass jar overnight and drink the next day (see this video for more info)

So the next time you are grabbing a glass of water, take time to give thanks and gratitude to the source for this amazing life energy elixir.

Christina Gobert

Holistic Therapist

Holistic Herbalist

Holistic Writer

Ayurveda & Meditation Teacher

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