Preparing For the New Year

There is no use looking back at the last two years. We all know that story. Plus we are still living parts of it. It is time to move forward and see what life can be. But it’s all based on what is important to you. Here are the things I will do in the next two months: Clear Your Mind- Sit in a quiet … Continue reading Preparing For the New Year

Viewpoint: The Changing of the Guard

This holiday is going to be new and different. We have been moving toward this change in the last two to three years. My mother had stopped cooking years ago and my oldest sister had started taking her place. But this year, the family transition is completely changing.  I’ve had major changes this year and it’s all difficult, but I know wherever my family lands, … Continue reading Viewpoint: The Changing of the Guard

Drink: Peppermint Tea

Courtesy of FeastandFarm.com Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint tea also has antibacterial properties. Boil 2 cups of water. Add 15 to 20 fresh mint leaves. I like to … Continue reading Drink: Peppermint Tea