Author: Damita M-S

I am the Founder/Publisher of a digital magazine called Ujima, located in Austin, Texas. We highlight our "everyday heroes." Ujima focuses on the "everyday hero" in our Black community. We promote, inspire and educate through writing positive stories. I also love art, dogs, photography, journaling, blogging and wine.
August Issue

An Essential Guide to Healthy Nutrition for Pets

Ensuring your pet receives the right nutrition is crucial for their overall health, energy levels, and longevity. Just like humans, pets require a balanced diet to thrive. Here’s a guide to understanding and providing healthy nutrition for your furry friends. Balanced Diet A balanced diet is the cornerstone of good health for pets. Here are the key components: Life Stage and Health Condition Appropriate Different … Continue reading An Essential Guide to Healthy Nutrition for Pets

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Animals, August Issue, Entrepreneur

Business Spotlight: This Lil’ Dog of Mine

Austin’s Top Dog Walking and Pet Sitting Choice Damita Miller-Shanklin This Lil’ Dog of Mine is a black-owned business that services pets. Mark Carter is the owner. I wanted to share his story and the how they care of many pets in Austin, Texas. Ujima: What made you start This Lil’ Dog of Mine Pet Services? How long have you been providing services to the … Continue reading Business Spotlight: This Lil’ Dog of Mine

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August Issue, Health and Wellness, Lifestyle

Digestion is Everything

Christina Gobert, Contributing Writer In Ayurveda, having good digestion is one of the most important aspects of well-being. Digestion of food and digestion of life experiences are paramount to feeling well. Ayurveda says that we all have a digestive fire that burns and metabolizes the food we eat and turns it into nutrients that power our cells. This digestive fire also processes emotions we experience. … Continue reading Digestion is Everything

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June-July Issue

Before We Go…

Damita Miller-Shanklin, Editor-in-Chief As we close out our summer issue highlighting our Black men, these are some things to remember. Black men have made significant strides in political and social leadership. We have men like Chas Moore, with the Justice Coalition, fighting for justice and the rights of black people. He also fights for the equality of all people fighting for equality and equity.  Many … Continue reading Before We Go…

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