Aubrie Edmond, Contributing Writer This weekend I flew home from California for the first time since I’ve lived there. I had one layover in LAX, and of course I was three hours early to my flight out of SMF. There’s something about airports that I love. Maybe it’s the people watching, or maybe it’s the unique melange of chaos and novelty, the rare feeling of … Continue reading Finding Her Way: Thoroughfares
By Minister Sonya Hosey, Contributing Writer Women often seek a safe space where they can reveal their true selves without any fear of judgment. Without it, they tend to hide flaws, failures, anxiety, and stress and question their worth. By engaging in self-reflection, by reflecting on thoughts and feelings and noticing the recurring patterns or suppressed emotions, women can understand their “shadows, ” a term … Continue reading She Speaks Wellness: Discovering Your True Self in Shadows
by Jacqueline Johnson, Contributing Writer April is Black Women’s History Month. Black Women’s History Month holds profound significance in recognizing the invaluable contributions and resilience of Black women throughout history. It provides a platform to honor the often-overlooked achievements and struggles of Black women who have played pivotal roles in shaping societies worldwide. This month serves as a reminder of the intersectional struggles faced by … Continue reading Honoring Black Women’s History Month: Celebrating Empowerment
Christina G. -Contributing Writer If you are someone who has researched healthier ways of eating, it is likely you have come across the teachings of Alfredo Bowman, affectionately known as Dr. Sebi. Dr. Sebi was an African man born in Honduras in 1933. In various videos of Dr. Sebi found on YouTube, he recounts how he came upon the knowledge he later shared with the … Continue reading Have You Heard of Dr. Sebi?
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