Remembering Our Fathers

Damita Miller-Shanklin Happy Father’s Day to all the great fathers in the world. Fathers are the force behind our mothers. Some fathers do not get the praise they deserve. My father has been gone since 1993 and I miss him very much. So, celebrate Father’s Day by telling your father you love and appreciate him for all he has done for you.  Continue reading Remembering Our Fathers

Famous Mothers of Black History

Source: Mom’s Choice Awards Mom’s Choice Awards ‘Cause I’m A Woman… Enjoli – Retroist In our current times, due to social media, we all know when most women become mothers. This is from famous moms to friends and acquaintances. Looking at our history, we did not always know who had children unless they caught a photo or after they pass away you may see their … Continue reading Famous Mothers of Black History

Remembering Medgar Evers

Source: Naacp.org Medgar Evers Activist and Educator Throughout his short life, Medgar Evers heroically spoke out against racism in the deeply divided South. He fought against cruel Jim Crow laws, protested segregation in education, and launched an investigation into the Emmett Till lynching. In addition to playing a role in the civil rights movement, he served as the NAACP’s first field officer in Mississippi. Evers … Continue reading Remembering Medgar Evers

Active Living: Annual Wellness

During your wellness exam, you may receive screening for cholesterol, blood pressure, diabetes, mammogram, pap test, osteoporosis, or STDs. Your doctor may ask you about current stress, physical activity, diet, or drug use such as tobacco and alcohol. Try to get that appointment to start a healthy new year.  For more information contact your regular physician.  Continue reading Active Living: Annual Wellness

Ujima and Friends Podcast

The Ujima and Friends Podcast is hosted by Damita Miller-Shanklin and Eliza Edwards. Our topics will range from community stories, interviews, and topics of the month. You can find our podcast anywhere you listen to your favorite podcast. You can subscribe to our podcast page at Ujima Magazine and Friends That way you won’t miss an episode.  Continue reading Ujima and Friends Podcast