SHE IS RESILIENT

By Minister Sonya Hosey, Contributing Writer Have you stalled your dreams and big ideas because of fear of “not enough.” This is a powerful reminder that we should be mindful of our thoughts and how we think about ourselves and others. Our ideas can influence our emotions, behaviors, and, ultimately, our destiny. It’s important to cultivate positive thoughts and intentions to help us become the … Continue reading SHE IS RESILIENT

The Season of Staying Grounded

by Christina Gobert, Contributing Writer http://www.naturalhealingwellnessco.com In Ayurveda we talk about the doshas which are determined by the earth’s elements (fire, space, water, earth, air). Each of us has a specific accumulation of each of these elements within us, which determines our dosha type. When the season changes, the accumulation of each dosha within us also changes. It is currently the Vata season. Vata dosha … Continue reading The Season of Staying Grounded

She Speaks Wellness: She is Resilient

Minister Sonya Hosey, Contributor As we come to the end of 2023, have you stalled your dreams and big ideas because of fear of “not enough.” Some women believe that they are not enough. Smart enough. Pretty enough. Educated enough. Skilled enough, they find themselves at the crossroads of needing more. Our thinking and intentions influence our character and actions. This is a powerful reminder … Continue reading She Speaks Wellness: She is Resilient

 Finding Her Way: Home For The Holidays 

Aubrie Edmond, Contributing Writer My favorite time of year is when the temperature drops below 65. The sky is dark and pensive, the breeze whistles and bends as it cuts through the trees. For the past few years, I’ve spent this time of year alone, watching slush become snow and hands become gloved. This time around, I’m living at home. It doesn’t get as cold … Continue reading  Finding Her Way: Home For The Holidays