Central Texas African American Family Support Conference-Celebrating 25 Years

The Central Texas African American Support Conference provides opportunities to learn more about mental health, intellectual and developmental disabilities, substance use disorder and physical health challenges and solutions. It’s a place to discover health services and how to help yourself and others get the care that’s needed. (CTAAFSC.com). The theme for this year’s 25th Anniversary of the Central Texas African American Support Conference (CTAAFSC) is … Continue reading Central Texas African American Family Support Conference-Celebrating 25 Years

A Time for Stillness

Christina Smith, Contributing Writer We are in the full swing of wintertime in the United States and if you’ve read any of my past articles you may notice a theme of following Mother Nature’s lead as the most optimal way of living. If you look around you will notice that Mother Nature is in dormancy and hibernation. Mother Nature is conserving and storing up energy … Continue reading A Time for Stillness