Do You Still Need Your Vaccine?

Information Provided by Austin Pubilc Health If you are looking for where you can get your booster or other vaccines, Austin Public Health has shared locations where you can walk in or you can schedule your appointment online. Here are the locations: All clinics offer 1st, 2nd, 3rd, and booster doses. Southeast Library (Moderna, Pfizer, Johnson & Johnson) (Pfizer for ages 12 and up) 5803 Nuckols … Continue reading Do You Still Need Your Vaccine?

Let the Spirit Tell You What You Need

“She Speaks Wellness” I am not sure if anyone is like me. Sometimes my mind shifts from one thing to another. What am I going to do tomorrow?  I must complete the report. I have two meetings tomorrow. Am I prepared? What will I cook? Where will I go next month for my sabbatical? Where are we going for the Thanksgiving and Christmas holidays? What … Continue reading Let the Spirit Tell You What You Need

Preparing For the New Year

There is no use looking back at the last two years. We all know that story. Plus we are still living parts of it. It is time to move forward and see what life can be. But it’s all based on what is important to you. Here are the things I will do in the next two months: Clear Your Mind- Sit in a quiet … Continue reading Preparing For the New Year

Viewpoint: The Changing of the Guard

This holiday is going to be new and different. We have been moving toward this change in the last two to three years. My mother had stopped cooking years ago and my oldest sister had started taking her place. But this year, the family transition is completely changing.  I’ve had major changes this year and it’s all difficult, but I know wherever my family lands, … Continue reading Viewpoint: The Changing of the Guard