She Speaks Wellness-Wrap Me in Your Arms

Contributing Writer, Minister Sonya Hosey August Issue-Page 4 There is a song by William McDowell called “Wrap Me in Your Arms.” The lyrics say, “Take me to that place Lord; to that secret place where I can be with you. You can make me like you. Wrap me in your arms.”  This song shares an experience of intimacy with God, which reminds us that there … Continue reading She Speaks Wellness-Wrap Me in Your Arms

Edie Phillips

The Housing War and How It Impacts our Black Community Damita Miller-Shanklin Edie Phillips is a Licensed Real Estate Professional. Her career path into Real Estate has been a good one. Phillips came to Austin to attend St. Edwards University. This was a happy medium for her mother as to what college she would attend. Her mother felt SMU in Dallas was too far. Phillps … Continue reading Edie Phillips

Mental Health Awareness

By Damita Miller-Shanklin Source: Warning Signs of Suicide – SAVE There have been several high-profile suicides on our newsfeed lately. It seems alarming that these individuals found taking their life was their answer to all the reasons they made that final decision.  Communities around the nation have preventative care through talk therapy, medication, but make sure the person calls someone for help. For any assistance, … Continue reading Mental Health Awareness

EASY MORNING WAKE UP TIPS !!

Active Living by Mary Linnen For some of us getting out of bed in the morning is a daily battle, as we struggle to shake out of our deep sleep, shrug off feeling tired and force ourselves to recover from a bad night’s sleep.  Did you know that it’s important to take measures to make the most of these early hours and seize the day … Continue reading EASY MORNING WAKE UP TIPS !!

She Speaks Wellness: Women’s Empowerment: Room to Grow

Contributing Writer, Minister Sonya Hosey, Ordained Clergy If you’re one of those people who have a little voice in the back of your mind, saying, maybe I can do________ (fill in the blank), don’t tell it to be quiet, give it a room to grow, and try to find an environment to grow in.” Reese Witherspoon I am confident we have a desire to be … Continue reading She Speaks Wellness: Women’s Empowerment: Room to Grow