Category: Health and Wellness

Health and Wellness, Lifestyle

National Wellness Month: Nurturing a Holistic Approach to Well-Being

Written by: Damita Miller-Shanklin August brings with it more than just the warmth of summer sunshine, it is also National Wellness Month. It means more than going to the gym or eating healthy; but to look at our well-being. Her are five things to know about National Wellness Month. What will you do to take care of yourself this month? National Wellness Month tells us … Continue reading National Wellness Month: Nurturing a Holistic Approach to Well-Being

Unknown's avatarDamita M-SLeave a comment
Austin Texas, Children, Feature Story, Health and Wellness, Latest Issue, Youth

Dr. Nakia Scott: Holistic Mental Health-Building on Strengths To Heal

Written by: Damita Miller-Shanklin Dr. Nakia Scott is a child and adolescent psychiatrist based in the Austin area. She pursued her education at UT (University of Texas) and attended medical school in Dallas. Later, she completed her residency and fellowship in child psychiatry at A&M (Texas A&M University) in Temple, Texas, finishing in 2007. Dr. Scott follows a holistic medicine philosophy in her practice, which … Continue reading Dr. Nakia Scott: Holistic Mental Health-Building on Strengths To Heal

Unknown's avatarDamita M-SLeave a comment
Business, Community Magazine, Digital Magazine, Entrepreneur, Health and Wellness

4 Key Tips For Stress-Free Entrepreneurship

Source: Written by: Stacy Jackson Black Enterprise When you are an entrepreneur, you are often stressed about your business. It can range from meeting a deadline, finances or just having time to relax. I came across a story about 4 Key Tips For Stress-Free Entrepreneurs. Nathalie Nicole Smith, is a multi-millionaire author and CEO of NN Body. She considers herself a serial entrepreneur. Smith shares … Continue reading 4 Key Tips For Stress-Free Entrepreneurship

Unknown's avatarDamita M-SLeave a comment