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Indoor Garden

Mary Linnen YES YOU CAN HAVE A GARDENINDOORS! To plant your indoor vegetable garden you’ll want to followthese simple steps: Step 1: Moisten the soil. Fill yourtray or pot with soil. Step 2: 1 or 2 seeds per pod.Add your desired seed to each pod. Step 3: Cover seeds. Cover the seeds with some soil. Step 4: Water. Add some water over the top. Another … Continue reading Indoor Garden

Getting Ready For Spring

Mary Linnen, Editor Getting ready includes preparing your physical health and your mental health for the end of one season and the beginning of the next one.  As you prepare for your Spring cleaning do you have self care on your list ?  Sounds a little ridiculous but it’s really needed.  Self care is not one size fits all.  Everyone has to do what fits … Continue reading Getting Ready For Spring

February Issue: Jasmine Paul: Generational Wealth Starts With You

Ujima Magazine’s February issue is about legacy and generational wealth. We are celebrating Black History month as well. What are we teaching our next generation about how to save and invest for your future and your children’s future. Leaving a legacy does not always mean monetary and our feature, Jasmine Paul, discusses how she teaches our future generation about budgeting and understanding money. Jasmine Paul … Continue reading February Issue: Jasmine Paul: Generational Wealth Starts With You

Favorite Times

Mary Linnen, Editor We all have favorite times, this is one of them for me. Sharing with the community things that make a positive difference. Each month l learn something different and love sharing. There is so much going on around us. Sharing with the community is such a great pleasure. My greatest takeaway this year was the health information for the mind and body. … Continue reading Favorite Times

Summer Fruit Chopped Salad

On warm summer days, a chopped salad is my meal of choice. They’re light, fresh, and filling!  No heat in the kitchen, that’s pretty much all I need on a hot, summer day.  The beauty of a chopped salad is that there really aren’t any rules. You can pretty much add whatever you want!   A summer chopped salad is like summer on a fork! and … Continue reading Summer Fruit Chopped Salad