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Seasonal Wellness: Embracing Health Through Every Season

By Jacqueline “Ooh” Johnson Wellness is not a one-size-fits-all journey it changes with the seasons. Each season brings its own rhythm, challenges, and opportunities for renewal. By aligning our self-care practices with the natural cycles of the year, we can create a healthier, more balanced lifestyle. Spring is a season of renewal and growth. After the heaviness of winter, it’s the perfect time to refresh … Continue reading Seasonal Wellness: Embracing Health Through Every Season

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Embracing Fall

Christina “Satya” G, Contributing Writer When we think of Fall, many of us think of all the yummy pumpkin-spiced themed food and drinks, and of course Halloween. When we think in terms of what is happening in the natural world around us, Fall signals the start of the Fall Equinox, a portal to a new season of being. This year’s Fall Equinox began on 9/22/25. … Continue reading Embracing Fall

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Echo, Ashleigh Hamilton, and Prevention: When One Paycheck Separates Home to Homelessness

Phyllis Everette BA, MS, CLC, Contributing Writer Non-Profit Executive | Driving Social Impact & Community Empowerment | Revolutionizing the Way We Think of and Engage I wasn’t prepared for what I witnessed at that meeting. None of us were. Miranda stood before us, her infant cradled against her chest, her voice steady despite the trembling in her hands. Just months ago, she was like many … Continue reading Echo, Ashleigh Hamilton, and Prevention: When One Paycheck Separates Home to Homelessness