Tag: Black Women

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Contributing Writers, October Issue

Seasonal Wellness: Embracing Health Through Every Season

By Jacqueline “Ooh” Johnson Wellness is not a one-size-fits-all journey it changes with the seasons. Each season brings its own rhythm, challenges, and opportunities for renewal. By aligning our self-care practices with the natural cycles of the year, we can create a healthier, more balanced lifestyle. Spring is a season of renewal and growth. After the heaviness of winter, it’s the perfect time to refresh … Continue reading Seasonal Wellness: Embracing Health Through Every Season

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Feature Story, October Issue

The Story of the African American Breast Cancer Alliance

Damita Miller-Shanklin I had the opportunity to speak with Reona Berry. She is a Breast Cancer Survivor,Co-Founder, President/CEO of the African American Breast Cancer Alliance.  The AABCA has been “committed to sharing crucial, life-affirming information, and promoting the benefits of early detection and treatment.”  The African American Breast Cancer Alliance is located in Minneapolis, MN but the information shared is a global message for all … Continue reading The Story of the African American Breast Cancer Alliance

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Black Men, Contributing Writers, June-July Issue

Empowering Black Men: How Black Women Can Help Them Thrive

Jacqueline Johnson, Contributor Black men have always been our foundation, steadfast pillars of strength and resilience within ourcommunities. From fighting for civil rights to leading families with unwavering dedication, theircontributions and sacrifices have been crucial. Despite facing systemic challenges, they have consistentlyexemplified leadership, creativity, and perseverance. Their roles as fathers, mentors, activists, andinnovators have laid the groundwork for progress and empowerment. Celebrating and supporting Blackmen … Continue reading Empowering Black Men: How Black Women Can Help Them Thrive

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Contributing Writers, May Issue, Women's Ministry

Don’t Look Like What You Have Gone Through

She Speaks Wellness Minister Sonya Hosey, Contributor Women wear T-shirts with the empowering phrase  “I don’t look like what I’ve been through” and openly discuss their experiences. Despite spending billions of dollars on makeup and hair and achieving success in our careers, we share stories that, at one time, only our inner selves can hear. Transparency is critical, but listening to your inner voice and … Continue reading Don’t Look Like What You Have Gone Through

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Contributing Writers, May Issue

Imperfect Moments

by Jacqueline Johnson In the age of curated social media feeds and seemingly perfect parenting blogs, the pressure to have it all together as a mom can feel overwhelming. The reality, however, is far from the picture-perfect images often portrayed online. Many mothers find themselves navigating a delicate balancing act, striving to meet the demands of motherhood while also practicing self-care and maintaining a sense … Continue reading Imperfect Moments

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