Evening Coffee

Good Evening Friends We are starting a new week and a new month. October brings to mind cool weather, brown leaves and the year beginning to come to an end. Time to start planning your first quarter of the new year. This Week At Ujima We will be sharing stories on things we learned, Breast Cancer Awareness month, favorite Halloween candy and a wrap up … Continue reading Evening Coffee

Let’s Talk Books

Ujima Reading Lounge Reading books have been a part of our lives for a long while. A special memory is reading books and learning about the world around us, relationships, love and friendships. Ujima has always been an advocate of reading, especially encouraging our young people to read and share books. Our book recommendation is Queen Sugar by Natalie Baszile. Some of you may be … Continue reading Let’s Talk Books

Do You Have Healthy Snacks In Your Desk?

Do you find that you get hungry before lunch and again during the last hours of your work day? Me too. It doesn’t matter where you work you should keep some healthy snacks available to help you get through those hungry moments. I always think about something that is sweet, like a candy bar or chips but we all know that’s not healthy. I think … Continue reading Do You Have Healthy Snacks In Your Desk?

A Message of Healing and Music

  From our Archives February 2009 Since our interview with Courtney, she has remarried and is now Mrs. Courtney Santana. When you think of Courtney Santana, you most likely think of her great musical talent. But when we sat down and did the interview back in 2009, she was working to heal women and children through her work at the women shelter. She wanted to … Continue reading A Message of Healing and Music