She Speaks Wellness: Divine Assignment

Minister Sonya Hosey, Contributing Writer You are at a crucial moment, filled with untapped potential to manifest the unique gifts God has specifically assigned. This journey requires faith, trust amid uncertainties, a deep connection with God, and reflection. “Yesterday is history, tomorrow is a mystery, but today is a gift. That’s why it’s called the present, a quote attributed to Alice Morse Earle.” Romans 8:28 … Continue reading She Speaks Wellness: Divine Assignment

Don’t Look Like What You Have Gone Through

She Speaks Wellness Minister Sonya Hosey, Contributor Women wear T-shirts with the empowering phrase  “I don’t look like what I’ve been through” and openly discuss their experiences. Despite spending billions of dollars on makeup and hair and achieving success in our careers, we share stories that, at one time, only our inner selves can hear. Transparency is critical, but listening to your inner voice and … Continue reading Don’t Look Like What You Have Gone Through

She Speaks Wellness: Discovering Your True Self in Shadows

By Minister Sonya Hosey, Contributing Writer Women often seek a safe space where they can reveal their true selves without any fear of judgment. Without it, they tend to hide flaws, failures, anxiety, and stress and question their worth. By engaging in self-reflection, by reflecting on thoughts and feelings and noticing the recurring patterns or suppressed emotions, women can understand their “shadows, ” a term … Continue reading She Speaks Wellness: Discovering Your True Self in Shadows

She Speaks Wellness: Digging Deeper

The Benefits of Radical Rest Minister Sonya Hosey, Contributing Writer In a previous article, I talked about how important it is to take care of ourselves, get enough rest, and reflect on our sense of self. However, I didn’t share my self-reflection because I needed to discover so much within myself. But now, I want to be vulnerable and share how God’s teachings have continued … Continue reading She Speaks Wellness: Digging Deeper