Holiday Act of Kindness

Damita Miller-Shanklin Charity during the holidays serves as a reminder of the importance of compassion, generosity, and community support. People of all backgrounds and beliefs come together to make the holiday season a time of giving, warmth, and goodwill, ensuring that those in need can share in the holiday spirit. If you are looking for a way to give to local Black organizations I am … Continue reading Holiday Act of Kindness

Five Exercises You Can Do At Your Desk

Damita Miller-Shanklin If you work in an office setting, the holiday season often brings about potlucks and Christmas parties. Maintaining a healthy lifestyle and sticking to a balanced diet might seem challenging during this festive time. But incorporating desk exercises can be your way to ward off extra weight and sustain your healthy lifestyle. Admittedly, having more treats is inevitable during these celebrations, but desk … Continue reading Five Exercises You Can Do At Your Desk

Pawsitively Perfect Gifts for Your Fur Baby

Damita Miller-Shanklin If you have started your gift shopping, don’t forget gifts for your fur baby! I thought I would share some ideas to help you find the gift you know your furry family member would love. Here is a short list: Chew Toys: Most pets have a favorite chew toy they love to play with. Find one similar or try a new one that … Continue reading Pawsitively Perfect Gifts for Your Fur Baby