Christina G.

Holistic Well-Being Guide

Ayurveda Teacher| Meditation Teacher

Ingredients:

• 1 butternut squash (medium-small, unpeeled and quartered)
• 2 cups cherry tomatoes
• Grape seed oil
• 1 onion
• 8 ounces homemade approved-vegetable broth
• Sea salt and cayenne pepper, to taste

Instructions:

1. Preheat the oven to 350°F.
2. Place the butternut squash, onion and tomatoes on a baking tray lined with parchment paper. Drizzle grapeseed oil over them. Bake for 30 minutes.
3. Add all the vegetables plus the juice in the pan into a blender along with the homemade vegetable broth and blend until smooth.
4. Pour the blended mixture into a pot. Simmer for about 5 to 6 minutes. Season to taste.

Enjoy! Let us know if you try it! We love to hear from you.