Do you feel you need goals to achieve success? Do you feel goals is the map you need to create to get to point A to point B? Tag us at @ujimamagazine1 and let us know your thoughts on goal planning and where you are or not with your goal planning. Continue reading What About Those Goals? Do We Really Need Them?
by Jacqueline Johnson Black History Month stands as a vibrant tapestry woven with stories of resilience, achievements, and cultural richness. This annual observance, held every February, is a powerful reminder of the profound impact that Black individuals have had on history and society. The roots of Black History Month trace back to the pioneering work of Dr. Carter G. Woodson, often hailed as the “Father … Continue reading Celebrating Black History: A Tapestry of Resilience, Achievements, and Cultural Riches
Damita Miller-Shanklin Being organized and productive is important. Both are needed to get things done and prevent being overwhelmed. The tools that most of us use are calendars, apps, and to-do list. These are good ways to start but how do you make them work for you on a consistent and daily basis? Here are 6 Ways to Organize Yourself and Become Productive We all … Continue reading Six Ways to Organize Yourself and Become Productive
A Guide to Starting Fresh with Depression Damita Miller-Shanklin Starting the new year with a focus on mental health is a positive step, and it’s good to seek ways to support yourself. If you’re dealing with depression, it’s important to approach self-care and improvement with patience and self-compassion. In the quiet embrace of a new year, you may find yourself standing at the beginning of … Continue reading Empowering Yourself in the New Year
Damita Miller-Shanklin Achieving your goals requires a combination of planning, commitment, and consistent effort. Here are some steps you can take to increase your chances of accomplishing your goals throughout the year: When planning how to reach your goals is to set clear and specific goals. You can not be vague, instead make it specific like “lose 10 pounds in three months” not just “lose … Continue reading A Year-Long Adventure: Staying Strong with Your Goals
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