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Mary’s June-July Tips and Ideas

Mary Linnen, Editor Are you out and about swimming and being in the sun? Make sure you take a look at Mary’s Tips and Ideas as a reminder to remember to be safe in the sun and in the pool. If you have any safety tips, please share them. #marystipsandideas #vacations #sunsafety #poolsafety #blackcommunitymagazine #everydayheroes #sunflowertribe Continue reading Mary’s June-July Tips and Ideas

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Finding Her Way: Graduating the Unknown

Aubrie Edmond, Contributing Writer When I first read this reflection from one of our contributing writers, I thought about my college graduation. She captures something many of us know deeply—that mix of pride and fear when we step into something new. Her words remind me how often we celebrate the finish line without acknowledging the quiet courage it took just to keep going. As Black … Continue reading Finding Her Way: Graduating the Unknown

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Bring It In The House: Celebrating 5 Years 🎉

Celebrations are precious milestones. It can be your marriage, work, or your business anniversary. Summertime is when people celebrate family reunions, vacations and more. But there is one celebration you should definitely know about… You know Milli Mills from our June-July Everyday Hero Spotlight. She is inviting Austin to her 5th Year Celebration of her Bring It In The House Podcast Show.  How did you … Continue reading Bring It In The House: Celebrating 5 Years 🎉

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SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

By Minister Sonya Hosey I often tell women: You are like an onion. Life adds layers—trauma, heartbreak, anxiety, burnout, church hurt, survival mode. We carry so much in our minds, bodies, and souls. But healing doesn’t happen all at once. God peels us back gently—layer by layer. Some layers come off easily. Others bring tears. But with each one removed, God doesn’t just expose—He restores. … Continue reading SHE SPEAKS WELLNESS – Healed in Every Layer: Becoming Whole While Becoming Her

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Ujima June Sunflower Tribe Newsletter:

From The Editor We are cruising into the summer. It has arrived. I have been on vacation (that went too fast) with my family. We had a beautiful time. It gave me time to sit, relax and enjoy the ocean. I missed my mama đź’” It gave me some alone time. With all the grief, I have to say Ujima has kept me going and … Continue reading Ujima June Sunflower Tribe Newsletter: