The Right Plants for Shady Places

Mary’s Tips and Ideas Here is a list of annuals and perennialsthat grow well in different types ofshade. ● Light shade: Hostas, lungwort, bigrootgeranium, ajuga, and bleeding heart. ● Partial shade: Meadow rue, bloodsorrel, mirror plants, Japanese forestgrass, and elephant ears. ● Filtered shade: Begonias, Japanesebarberry, carpet bugle, coleus, andhydrangeas. ● Full shade: Impatiens, hemlock, lentenrose, spotted deadnettle, leopardplants, and yew bushes. This depends on … Continue reading The Right Plants for Shady Places

Damita M-SApril 30, 2024Leave a comment

April Issue, Contributing Writers, Health and Wellness, Women's Ministry

She Speaks Wellness: Discovering Your True Self in Shadows

By Minister Sonya Hosey, Contributing Writer Women often seek a safe space where they can reveal their true selves without any fear of judgment. Without it, they tend to hide flaws, failures, anxiety, and stress and question their worth. By engaging in self-reflection, by reflecting on thoughts and feelings and noticing the recurring patterns or suppressed emotions, women can understand their “shadows, ” a term … Continue reading She Speaks Wellness: Discovering Your True Self in Shadows

Damita M-SApril 17, 2024Leave a comment

Beauty and Lifestyle, Food and Drink, Health and Wellness

Foods for Hair Growth

Mary’s Corner and More Foods for Hair Growth Some of the best foods for hair growth are foods with high nutritional value, like eggs, leafy greens, and fatty fish. Deficiencies in nutrients can affect hair health. Most of them are tasty and easy to fix. I am always glad to get tips for hair maintenance. The Healthline Continue reading Foods for Hair Growth

Damita M-SApril 4, 2024Leave a comment

Beauty and Lifestyle, Fashion

Best Women Accessories for 2024

Mary”s Corner Bracelets. If you haven’t been using bracelets before it’s time to start now. Here are a few ideas: ● Earrings. Earrings are one very small but significant detail● Watches. One thing is sure wristwatches never go out of style● Handbags● Necklaces● Rings●Sunglasses If accessories are not a part of your fashion statement give them a try. It makes your outfitpop and it is … Continue reading Best Women Accessories for 2024

Damita M-SMarch 27, 2024Leave a comment

Contributing Writers, Health and Wellness, Women's Ministry

She Speaks Wellness: Digging Deeper

The Benefits of Radical Rest Minister Sonya Hosey, Contributing Writer In a previous article, I talked about how important it is to take care of ourselves, get enough rest, and reflect on our sense of self. However, I didn’t share my self-reflection because I needed to discover so much within myself. But now, I want to be vulnerable and share how God’s teachings have continued … Continue reading She Speaks Wellness: Digging Deeper

Damita M-SMarch 12, 2024Leave a comment

UJIMA MAGAZINE

COLLECTIVE ROLE AND RESPONSIBLITY

Tag: Black Women