October Issue: The African American Breast Cancer Alliance

Being There! Share, Support and Survive This issue highlights Breast Cancer Awareness Month. Our feature story introduces Reona Berry. She is the President/CEO, Co-Founder and a Survivor of the African American Cancer Alliance in Minneapolis, Minnesota. There are stories from our Contributing Writers and more. We hope this issue inspires and provide significant information you can use. Continue reading October Issue: The African American Breast Cancer Alliance

Staying Cool This Summer From the Inside Out

Christina Gobert, Contributor Happy Summer! Time seems to have flown by this year as we are now in the summer season. Here in Texas where temperatures regularly reach 100+ degrees this time of year, it is safe to say our daily lives are altered by the sweltering heat. In an effort to support you in keeping cool, I want to provide some suggestions/helpful reminders from … Continue reading Staying Cool This Summer From the Inside Out

Don’t Look Like What You Have Gone Through

She Speaks Wellness Minister Sonya Hosey, Contributor Women wear T-shirts with the empowering phrase  “I don’t look like what I’ve been through” and openly discuss their experiences. Despite spending billions of dollars on makeup and hair and achieving success in our careers, we share stories that, at one time, only our inner selves can hear. Transparency is critical, but listening to your inner voice and … Continue reading Don’t Look Like What You Have Gone Through

Have You Heard of Dr. Sebi?

Christina G. -Contributing Writer If you are someone who has researched healthier ways of eating, it is likely you have come across the teachings of Alfredo Bowman, affectionately known as Dr. Sebi. Dr. Sebi was an African man born in Honduras in 1933. In various videos of Dr. Sebi found on YouTube, he recounts how he came upon the knowledge he later shared with the … Continue reading Have You Heard of Dr. Sebi?