Tag: Meditation

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April Issue

April Issue: My Spirit is Rooted!!

This issue is about healing and welcoming a new spirit of being rooted in who you are, a new season and building your foundation of self love with your mind, body and spirit. Our Everyday Hero Feature for April is My Spirit is Rooted-The Rooted Experience. Meet Simone Barnes and Veronica Robertson. You don’t want to miss their story. #myspiritisrooted #healing #berooted #sacredworship #awayofbeing #ujimamagazine … Continue reading April Issue: My Spirit is Rooted!!

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Contributing Writers, September Issue-Anniversary

Healing Herbs: Let the Plants Support You

Christina Gobert, Contributing Writer When you think of supporting yourself, what usually comes to mind? Most people may say talking to someone, getting a massage, having a relaxing day. Well by the time you finish reading this article, it is my hope that you will consider adding herbal medicine as an additional form of support for whatever you may be facing. Herbs are mother nature’s … Continue reading Healing Herbs: Let the Plants Support You

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Austin Texas, Community, Contributing Writers, Education, Health and Wellness, Latest Issue

Natural Food for Nature’s People 

We live in a current time where 1 in 4 people have a chronic health condition such as diabetes, high blood pressure, obesity, and mental health conditions. How did we get here? Just a few generations ago, people were healthier and living longer lives.  Well, life has certainly gotten more convenient; from the use microwaves, driving everywhere to get around, to fast food on every … Continue reading Natural Food for Nature’s People 

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Healing Retreat For Black Women!

Are you at a crossroads? Do you need a minute for yourSelf? Are you giving AND receiving – or are you just giving? Retreat for a day. Join us for yoga, meditation + movement, a healthy lunch/talk, and more. Your facilitators: Brentom Jackson Wellness, Toni Tipton Martin, and Naya Jones of Rootwork. Saturday, July 20, 2013 10-6 PM 1210 Rosewood Ave. $75 (includes lunch) | … Continue reading Healing Retreat For Black Women!

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