First, friends I was not able to post Healthy Thursday yesterday because I was a bit under the weather. I’m still not feeling 100% but I will be okay. So I’m adding a healthy tip to this wrap up. Healthy Living Thursday Zika. What Do You Know? I have been concerned about Zika since I heard about it. I wrote this post on May 25, … Continue reading Friday Wrap
It is the end of the month. Wow, August went by fast. Did it go fast for you too? August was a month of family birthdays and relaxation, enjoying the summer. Ujima has been doing a lot of work behind the scenes but wanted to share some things we learned this month as we say goodbye to August. ONE- Canva Mobile– Most of you most … Continue reading 5 Things I Learned This Month
Hey Friends, Happy Friday. You have made another week. I wanted to share the things we found worth sharing this week. Have a great weekend. National Dog Day Today is National Dog Day and I’m so excited. I’m enjoying meeting all the dogs on my Instagram feed. I introduced my three joys Solomon, Tanner and Mia. I finally was able to get Solomon (Chow) to … Continue reading It’s A Wrap!
Do you love a good apple? Do you have a favorite type? The green Granny Smith apples are my favorite. Apples are a great snack for on the go. You can cut them up, eat them whole or put in your smoothie. If you are like me, looking for a snack that has a good taste, crunch and easy to prepare puts the Apple on … Continue reading An Apple Will Keep The Doctor Away
Well, the 2016 Olympic games are over. Done. Finished. I watched as the flag held by Simone Biles walk down the isle for the last time. I really got into the games this time This around. I watched everything from swimming, gymnastics and track, which grew to be my favorite sport to watch. This week I have felt loss. So I asked myself what will … Continue reading Good-Bye Rio. What Will We Do Now?
