Who Needs Some Healthy Energy?


Healthy Living Thursday-1
I like smoothies but they have to be sweet. I tend to go for the fruit based ones. I love Jamba Juice just for that reason. Because most people are on go, I want to share a smoothie recipe you can make at home to get your energy up for whatever you need to do. Plus it’s healthy.


Morning Sunshine Smoothie

Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning.
2-3 freshly-juiced tangerines
1 ruby red grapefruit (juiced)
A handful of frozen strawberries
Peel and juice the tangerines with the grapefruit, and puree the blended juice with the frozen strawberries.

Let me know if you try this delicious smoothie and if your energy level gets a boost. Leave me a comment.
For more smoothie recipes, Lifehacker

#healthysmoothies #energy #ujima2016 @ujimamagazine #healthyliving #lifestyle

Damita Miller-Shanklin

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