Minister Sonya Hosey, Contributing Writer

“When women speak, silence breaks and legacy is born.”
Faith and mental health unite when we dare to share our stories.

Every woman carries a story — not just for herself, but for the daughters, sisters, and young women who are coming behind her. When we share our journeys, we hand the next generation keys of wisdom, courage, and faith that they can build upon.

Speaking your truth is not weakness; it is a legacy. It tells the next generation, “You can make it too.” Your story of overcoming pain, pressing through challenges, and discovering your God-given purpose becomes the blueprint for another woman’s victory.

That’s why I created She Speaks Wellness — a movement where faith and mental health meet. Women are reminded that God calls us to wholeness — spiritually, emotionally, and mentally. Too often, silence isolates, but speaking our stories opens the door to connection, healing, and freedom.

When we testify, we dismantle shame and remind others they are not alone. Scripture declares, “They overcame by the blood of the Lamb and by the word of their testimony” (Revelation 12:11). Your testimony is not just a story — it is healing power, both for you and for others.

So, Woman of God — stand tall. Your voice carries healing. Your voice carries hope. Your voice carries freedom.

Your voice matters. Speak — and commit to sharing your story as a way of life.

Minister Sonya Hosey leads She Speaks Wellness, helping women break silence, heal from trauma, and embrace wholeness in faith and mental health. 

Connect at https://linktr.ee/Ironsharpensiron4mysisters

Abundant Blessings,

Minister Sonya Hosey