She Speaks Wellness: Mental Health and the Church

From the May Issue May is Mental Health Awareness Month, and this is a clarion call to the church. As the church doors open, they are not well-prepared to address the emotional wounds. People are returning with job loss, grief, fear, depression, and physical conditions not recognizing the seriousness and remaining silent. Do we hear the modern-day voices of Elijah, Job, and Jeremiah who suffered … Continue reading She Speaks Wellness: Mental Health and the Church

Beauty and Lifestyle -Transformation Begins Within

By Jacquie ooh Johnson, Contributing Writer Many people want to change some aspect of their lives. Others prefer to transform their lives by making significant, lasting changes. Transforming your life involves going beyond the way you live, co-creating a better life for yourself, and changing the way you live. You do this by using your thoughts, visualization, words, faith, actions, or a combination of them. … Continue reading Beauty and Lifestyle -Transformation Begins Within

Famous Mothers of Black History

Source: Mom’s Choice Awards Mom’s Choice Awards ‘Cause I’m A Woman… Enjoli – Retroist In our current times, due to social media, we all know when most women become mothers. This is from famous moms to friends and acquaintances. Looking at our history, we did not always know who had children unless they caught a photo or after they pass away you may see their … Continue reading Famous Mothers of Black History

Patricia Hayes, Strategist, Executive Advisor, Empowerment Coach

You Have To Take a Chance on Yourself Damita Miller-Shanklin I had the opportunity to have a great chat with Patricia Hayes. Her company is PVH Consulting Group, LLC. Her company provides Strategic support, Executive Advisor services, and Coaching. Meet Patricia Hayes.  Patricia Hayes is an Attorney by training but her work is around educational law, policy, and legislative work. She graduated from Pepperdine Law … Continue reading Patricia Hayes, Strategist, Executive Advisor, Empowerment Coach

Fun Things To Do This Spring

Mary Linnen, Senior Writer, Editor Spring for me is so exciting, mainly because it leads to summer. There are many things you can do in the spring make a list and then make plans! Let’s start with a few ideas.● Plant a spring garden (or even just a plant or two)● See the cherry blossoms.● Have a picnic at the par● Go for a run.● … Continue reading Fun Things To Do This Spring