By Dr. Awa Jangha We are all in the midst of the holiday season. There are people who are not happy during this time of year and It is okay not to feel happy and full of cheer. There are many reasons people feel down during the holidays. It can range from losing a loved one to a traumatic event that may have happened in … Continue reading Holiday Grief and Loneliness
Information Provided by Austin Pubilc Health If you are looking for where you can get your booster or other vaccines, Austin Public Health has shared locations where you can walk in or you can schedule your appointment online. Here are the locations: All clinics offer 1st, 2nd, 3rd, and booster doses. Southeast Library (Moderna, Pfizer, Johnson & Johnson) (Pfizer for ages 12 and up) 5803 Nuckols … Continue reading Do You Still Need Your Vaccine?
C2H is a 501(c)3 non-profit organization focused on community education, prevention, and awareness. Our goal is to empower, inform, and inspire individuals to lead healthy lifestyles while equipping them with the tools they need through clinics and educational programs that will aid in longevity for the betterment of the families and the community. @C2HTexas #miagreer #townhallmeeting #therockatx #vaccine Continue reading Vaccine Hesitancy Town Hall Meeting
Courtesy of FeastandFarm.com Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint tea also has antibacterial properties. Boil 2 cups of water. Add 15 to 20 fresh mint leaves. I like to … Continue reading Drink: Peppermint Tea
By Tiffany L. Burleson-Predom What you see is not what you get… From as early as I can remember I was labeled as Self-Confident, Bold, Smart, Strong. I faintly recall my adolescent mind wondering, “What does that mean?” But, since I never asked anyone I never gained a true understanding of my character-descriptors until well into my adulthood (not sure if this is necessary). I … Continue reading What You See is Not What You Get
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