Category: Religion

Contributing Writers, June-July Issue, Religion, Women's Ministry

She Speaks Wellness: Divine Assignment

Minister Sonya Hosey, Contributing Writer You are at a crucial moment, filled with untapped potential to manifest the unique gifts God has specifically assigned. This journey requires faith, trust amid uncertainties, a deep connection with God, and reflection. “Yesterday is history, tomorrow is a mystery, but today is a gift. That’s why it’s called the present, a quote attributed to Alice Morse Earle.” Romans 8:28 … Continue reading She Speaks Wellness: Divine Assignment

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Health and Wellness, Religion, Women's Ministry

She Speaks Wellness: It’s Time to Rest!

Minister Sonya Hosey, Contributor As we enter a new year, we must intentionally address our rest. ,” I realized I desperately needed to recharge after all that 2023 had thrown my way. I recently learned about the term “radical rest,” which is an intentional practice of taking a break from the daily grind to rejuvenate oneself mentally, physically, and emotionally. This practice is a response … Continue reading She Speaks Wellness: It’s Time to Rest!

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Inspiration, Motivation, Purpose, Religion, Women's Ministry

SHE SPEAKS WELLNESS: Embrace Who God Made You – Fearfully and Wonderfully Made

Minister Sonya Hosey, Contributing Writer If God gave you a blank check, what amount would you enter? “It is an absolute human certainty that no one can know his beauty or perceive a sense of his worth until it has been reflected back to him in the mirror of another loving, caring human being.”― John Joseph Powell, The Secret of Staying in Love Do we … Continue reading SHE SPEAKS WELLNESS: Embrace Who God Made You – Fearfully and Wonderfully Made

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Black Women, Contributing Writers, Religion, Women's Ministry

She Speaks Wellness: Breaking Glass Ceilings

Written by Minister Sonya Hosey I have always admired black-led nonprofit visionaries, women entrepreneurs, and political leaders of faith. These leaders started with a passion in their hearts and life experiences to make a change beyond their communities. These are women on the front line who are not afraid to break glass ceilings. Women such as Shirley Chisholm, in 1969, became the first Black woman … Continue reading She Speaks Wellness: Breaking Glass Ceilings

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Austin Texas, Religion, Ujima Magazine, Women's Ministry

SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

Minister Sonya Hosey Our emotionalwellness is testedevery day. As youlook around, there are timeswhen life can be difficult.We must quickly recognizehow these experiences canimpact us positively ornegatively. It is time that we look at ourwellness holistically. TheSAMSHA defines wellness in eight dimensions:emotional, spiritual, intellectual, physical,environmental, financial, occupational, and social. Ihave encountered women who have hadchallenges with more than half of these areas. Forexample, we may … Continue reading SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

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