As the Founder and Editor-in-Chief of Ujima Magazine, I recently spoke with Minister Sonya Hosey, Founder of She Speaks Wellness-Iron Sharpens Iron 4MySisters about the journey of Ujima Magazine . Continue reading Ujima Magazine Speaks with She Speaks Wellness! Minister Sonya Hosey
Minister Sonya Hosey, Contributor As we enter a new year, we must intentionally address our rest. ,” I realized I desperately needed to recharge after all that 2023 had thrown my way. I recently learned about the term “radical rest,” which is an intentional practice of taking a break from the daily grind to rejuvenate oneself mentally, physically, and emotionally. This practice is a response … Continue reading She Speaks Wellness: It’s Time to Rest!
By Minister Sonya Hosey, Contributing Writer Have you stalled your dreams and big ideas because of fear of “not enough.” This is a powerful reminder that we should be mindful of our thoughts and how we think about ourselves and others. Our ideas can influence our emotions, behaviors, and, ultimately, our destiny. It’s important to cultivate positive thoughts and intentions to help us become the … Continue reading SHE IS RESILIENT
Minister Sonya Hosey, Contributor As we come to the end of 2023, have you stalled your dreams and big ideas because of fear of “not enough.” Some women believe that they are not enough. Smart enough. Pretty enough. Educated enough. Skilled enough, they find themselves at the crossroads of needing more. Our thinking and intentions influence our character and actions. This is a powerful reminder … Continue reading She Speaks Wellness: She is Resilient
Minister Sonya Hosey, Contributing Writer If God gave you a blank check, what amount would you enter? “It is an absolute human certainty that no one can know his beauty or perceive a sense of his worth until it has been reflected back to him in the mirror of another loving, caring human being.”― John Joseph Powell, The Secret of Staying in Love Do we … Continue reading SHE SPEAKS WELLNESS: Embrace Who God Made You – Fearfully and Wonderfully Made
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