She Speaks Wellness: Breaking Glass Ceilings

Written by Minister Sonya Hosey I have always admired black-led nonprofit visionaries, women entrepreneurs, and political leaders of faith. These leaders started with a passion in their hearts and life experiences to make a change beyond their communities. These are women on the front line who are not afraid to break glass ceilings. Women such as Shirley Chisholm, in 1969, became the first Black woman … Continue reading She Speaks Wellness: Breaking Glass Ceilings

[New Issue] The Great Storyteller Javier Wallace

By Damita Miller-Shanklin The new issue of Ujima Magazine is all about summer. Our feature story is Javier Wallace who is the founder of Black Austin Tours a great storyteller and historian that offers fun and educational history all at the same time. You want to read his story and share it with your friends and followers. Enjoy our summer issue!! Continue reading [New Issue] The Great Storyteller Javier Wallace

SHE SPEAKS WELLNESS: CAN WE TALK 4REAL?

By Minister Sonya Hosey “Mental health needs more sunlight, candor, andunashamed conversation.”– Glenn Close I am unashamed to saythat I dealt with threedeaths, all within a yearand a half – my sisterand two nieces. At onepoint, I thought after onedeath, I could breatheagain; two more tookmy breath away. I recently went to asalon, and the Nail Techand I began chit-chatting. Curious, I asked how Asianculture … Continue reading SHE SPEAKS WELLNESS: CAN WE TALK 4REAL?

SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

Minister Sonya Hosey Our emotionalwellness is testedevery day. As youlook around, there are timeswhen life can be difficult.We must quickly recognizehow these experiences canimpact us positively ornegatively. It is time that we look at ourwellness holistically. TheSAMSHA defines wellness in eight dimensions:emotional, spiritual, intellectual, physical,environmental, financial, occupational, and social. Ihave encountered women who have hadchallenges with more than half of these areas. Forexample, we may … Continue reading SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

She Speaks Wellness: Reclaimed Sisterhood

Eight African American Women clergy and leaders gathered for the She Speaks Hope Retreat at the Austin Presbyterian Theological Seminary and were greeted by Rev. Dr. Margaret Aymer, the first African American Woman Dean in the history of the seminary. I am amazed because we were the first African American women’s group. This Spirit-led retreat demonstrated powerful moments of sisterhood.  As women leaders, where do … Continue reading She Speaks Wellness: Reclaimed Sisterhood